Health News

Jul 19, 20222 min read

#CaretakerCorner: Communication Is Key

After your loved one has a heart attack, it can be hard to know exactly what to say. Plus, you’re seemingly suddenly tasked with...

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Jul 18, 202210 min read

15 Incredibly Heart-Healthy Foods

Heart disease accounts for nearly one-third of all deaths worldwide (1Trusted Source). Diet plays a major role in heart health and can...

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Jul 18, 20225 min read

Strategies to prevent heart disease

Strategies to prevent heart disease You can prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you...

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Jul 18, 20226 min read

Heart-healthy diet: 8 steps to prevent heart disease

1. Control your portion size How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating...

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Jun 7, 20223 min read

Top 10 Every Day Foods That Help Prevent Heart Diseases

Heart diseases are no more a thing for old people. Today people from almost every age group are dealing with heart problems. The...

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